Excerpt from a lecture by Supreme Master Ching Hai (Vegan)
"Seven Questions From Alexander the Great," P6
WEEK: 185-186 EPISODES: 1287-1294
Try to meditate before you sleep, always. As much as you can until you cannot anymore, and then you drop.
Then during the night is a continuation of meditation. That’s how we make time because we don’t have a lot of time.
~Supreme Master Ching Hai